Blog | RGENtec

Axel Carion, ultra-cyclist: today’s feats are yesterday’s routine.
Published : 2026-01-28 | Categories : Performance and recovery , RGENtec Stories

Democratizing cycle touring and making ultra-cycling accessible: that is Axel Carion’s mission. A portrait of an explorer who sees the bicycle as an adventure and experiences performance as a journey.

Flora Lacoste: tennis as a life lesson.
Published : 2026-01-26 | Categories : Performance and recovery , RGENtec Stories

Flora Lacoste could have devoted her life to tennis. But after years on the court, she chose a different path. This young woman, whose energy is as radiant as it is contagious, has shaped herself both with and against tennis. An inspiring journey where enjoyment, self-awareness, and recovery take center stage.

2025 Resolutions: How to Get (Back) Into Sports?
Published : 2026-01-08 | Categories : Tips

How can you ensure you stick to your fitness commitments throughout the year? By following our advice for a smooth restart, of course!

What is the flow state, and how can you reach it through sport?
Published : 2025-12-15 | Categories : Performance and recovery , Tips

Have you ever experienced those moments of pure grace? You feel so aligned with yourself and so focused that it seems like you’re experiencing something intense, where nothing feels impossible anymore. This is what we call the flow state. The good news: finding your own and entering it with every challenge is possible. Jérémie Clautour,

The secrets of muscle recovery
Published : 2025-11-26 | Categories : Performance and recovery , Tips

Did you work out yesterday and wake up today with sore muscles, stiffness, and trouble moving? You probably need to recover! RGENtec is here to explain why, and how!

Winter and Outdoor Sports: How to Take Care of Your Skin in the Cold?
Published : 2025-11-20 | Categories : About your skin

Why is winter so harsh on your skin? How can you take care of your skin effectively when temperatures drop? Discover our tips for pampering your skin throughout the cold season.

Augustin Kerhardy, performance on the road to the top
Published : 2025-11-17 | Categories : RGENtec Stories

At just 23 years old, Augustin Kerhardy is a rising star in trail running, impressing with his talent, discipline, and generosity. Portrait of an athlete to watch…

Everything you need to know about sport and sleep
Published : 2025-11-10 | Categories : Performance and recovery

Recovering well is a key factor in improving athletic performance. And the best way to recover is still to sleep! What are the links between sleep and physical exercise? How does sleep boost our abilities? How can we promote restorative sleep? Let’s break it down

The regeneration blog - 46 articles