Blog | RGENtec

Everything You Need to Know About Skin Hydration
Published : 2025-07-29 | Categories : About your skin

Hydration is essential for healthy skin. This complex process contributes to the skin’s suppleness and resilience. It plays a key role in cell regeneration and healing. Discover how it works — along with our tips for keeping your skin well-hydrated.

“The one I’m trying to surpass is myself!” — Performance, according to Chloé
Published : 2025-07-22 | Categories : Performance and recovery , RGENtec Stories

Chloé Merlet isn’t a professional athlete, but that hasn’t stopped her from developing a true passion for sport. Her vision of performance? Progressing and breaking free from limits — especially those imposed on her as a woman over forty. Portrait of an unstoppable runner.

Summer 2025 – RGENtec® in Chamonix, where everything is at stake
Published : 2025-07-20 | Categories : Tips

There are places that embody the very essence of outdoor sports. Chamonix is one of them. The capital of high-altitude adventure and a playground for trail runners, mountaineers, cyclists, and climbers, it’s also a place where every effort leaves its mark.

Morgan Baduel, Alpinist: When Performance Is Built on Awareness
Published : 2025-07-09 | Categories : Performance and recovery , RGENtec Stories

For UNESCO, alpinism is the art of climbing peaks and high mountain faces, in all seasons, on both rock and ice.

Héloïse Doumont: “Performance is, above all, a matter of mindset”
Published : 2025-06-23 | Categories : Performance and recovery , RGENtec Stories

After winning the Belgian championship title and securing an impressive 10th place at the Climbing World Cup in Bali, nothing seems to be slowing down the rise of the Belgian climber. Could Héloïse Doumont’s secret to success be her joy for life and her resolutely positive mindset? Portrait.

Trekking: Our Tips for Getting Started
Published : 2025-06-11 | Categories : Tips

When the warm days return, our desire for the outdoors and unspoiled nature awakens. So why not take the opportunity this year to try trekking — that form of hiking that combines physical challenge, independence, and a true change of scenery?

Tennis: How to Prevent and Soothe Injuries
Published : 2025-05-28 | Categories : Tips

As Roland Garros is in full swing, the desire to step onto grass and clay courts grows stronger. And for good reason: tennis is a full-body sport, perfect for pushing one's limits both physically and mentally. But be careful, because of its demanding nature, tennis carries its share of injury and trauma risks.

When Training Beats Talent: Performance According to Edwin Gaufrès
Published : 2025-04-28 | Categories : Performance and recovery , RGENtec Stories

But what are we really talking about when we talk about performance? What are its secrets? How can we keep improving? We met with Edwin Gaufrès—climbing champion, military physiotherapist, and RGENTec ambassador—who shared his vision and some valuable advice with us.