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16 articles in the category: Tips
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2025 Resolutions: How to Get (Back) Into Sports?
Published : 2024-12-27 | Categories : TipsHow can you ensure you stick to your fitness commitments throughout the year? By following our advice for a smooth restart, of course!
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Offshore Racing: How Can Skippers Take Care of Their Skin?
Published : 2024-12-02 | Categories : TipsThis sailing season, let’s take a look at the skin of skippers and other sailors passionate about sailing or water sports: how to take care of it, prevent skin issues, and help it recover better, even in sometimes extreme conditions?
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Sport Prosthetics: Innovation for Performance and Comfort
Published : 2024-11-05 | Categories : TipsDiscover how innovations in sports prosthetics have transformed parasports, providing amputee athletes with more efficient devices. From Antiquity to modern technologies, take stock of the evolution of prosthetics and how they can be made even more comfortable.
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Taking Care of Your Skin: The Challenges of Para-Athletes
Published : 2024-10-25 | Categories : TipsFor people with disabilities or in rehabilitation, the benefits of physical activity are numerous, both for physical health and mental well-being. Especially since technological innovations and the recent spotlight on para-athletes have made parasports increasingly attractive and accessible.
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How to Take Care of Your Skin When Practicing a Combat Sport?
Published : 2024-10-08 | Categories : TipsWhen we think of protection in combat sports, we think of mouthguards, cups, gloves, helmets, or shin guards. Yet, the first part of the body to get injured when practicing boxing, MMA, judo, or karate is the skin! Why is it important to take care of it? How can we protect our skin and help it heal if necessary?
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CrossFit: How to Take Care of Your Hands?
Published : 2024-09-27 | Categories : TipsPreserving and caring for your skin when practicing martial arts or combat sports: our tips Skin, martial arts, combat sports
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Self-Massage: How Does It Promote Recovery?
Published : 2024-09-19 | Categories : TipsWhile there are many methods of active or passive recovery, self-massage is known to be particularly effective. What are its effects on the skin and the body of athletes? How can you perform an effective self-massage?
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Taking Care of Yourself Before, During, and After an Ultra-Trail Race
Published : 2024-08-20 | Categories : Tips"He who wants to go far takes care of his steed." This popular saying is especially true for ultra-endurance enthusiasts. And when running ultra-trails, our ‘steed’ is our body. How can we take care of it and protect our body in general, and our skin in particular, before, during, and after the race? Let’s take a closer look.