22 articles
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Summer 2025 – RGENtec® in Chamonix, where everything is at stake
Published : 2025-07-20 | Categories : TipsThere are places that embody the very essence of outdoor sports. Chamonix is one of them. The capital of high-altitude adventure and a playground for trail runners, mountaineers, cyclists, and climbers, it’s also a place where every effort leaves its mark.
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Trekking: Our Tips for Getting Started
Published : 2025-06-11 | Categories : TipsWhen the warm days return, our desire for the outdoors and unspoiled nature awakens. So why not take the opportunity this year to try trekking — that form of hiking that combines physical challenge, independence, and a true change of scenery?
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Tennis: How to Prevent and Soothe Injuries
Published : 2025-05-28 | Categories : TipsAs Roland Garros is in full swing, the desire to step onto grass and clay courts grows stronger. And for good reason: tennis is a full-body sport, perfect for pushing one's limits both physically and mentally. But be careful, because of its demanding nature, tennis carries its share of injury and trauma risks.
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Triathlon: How to Make Transitions a Performance Booster?
Published : 2025-03-24 | Categories : TipsWant to start triathlon? You'll quickly realize that your results don't just depend on your ability to swim, bike, and run. To improve your performance, you'll also need to master your transitions.
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Offshore Racing: How Can Skippers Take Care of Their Skin?
Published : 2024-12-02 | Categories : Performance and recovery , TipsThis sailing season, let’s take a look at the skin of skippers and other sailors passionate about sailing or water sports: how to take care of it, prevent skin issues, and help it recover better, even in sometimes extreme conditions?
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Taking Care of Your Skin: The Challenges of Para-Athletes
Published : 2024-10-25 | Categories : TipsFor people with disabilities or in rehabilitation, the benefits of physical activity are numerous, both for physical health and mental well-being. Especially since technological innovations and the recent spotlight on para-athletes have made parasports increasingly attractive and accessible.
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How to Take Care of Your Skin When Practicing a Combat Sport?
Published : 2024-10-08 | Categories : TipsWhen we think of protection in combat sports, we think of mouthguards, cups, gloves, helmets, or shin guards. Yet, the first part of the body to get injured when practicing boxing, MMA, judo, or karate is the skin! Why is it important to take care of it? How can we protect our skin and help it heal if necessary?
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CrossFit: How to Take Care of Your Hands?
Published : 2024-09-27 | Categories : TipsPreserving and caring for your skin when practicing martial arts or combat sports: our tips Skin, martial arts, combat sports