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How to Take Care of Your Skin When Practicing a Combat Sport?
When we think of protection in combat sports, we think of mouthguards, cups, gloves, helmets, or shin guards. Yet, the first part of the body to get injured when practicing boxing, MMA, judo, or karate is the skin! Why is it important to take care of it? How can we protect our skin and help it heal if necessary?
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Slight injuries are common after doing sport: itching, scratches, pains, gazes, frictions, blisters... If you don't treat them correctly, it can prevent you from doing sport as you like to, sometimes doing sport at all.
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How RGENtec can help our French athletes starting July 26, 2024
To maximize our chances for a sporty summer and ensure our athletes are at their peak physical condition, RGENTec has a few tips.
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Which Sport to Practice in the Summer at the Beach?
Are you more of a beach person this summer? Does the sea breeze inspire you to move and try new physical activities? Discover our three favorite sea-inspired sports for your summer vacation, along with our tips for practicing them in the best conditions!
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Which Sport to Practice in the Mountains in Summer?
With the return of sunny days and the upcoming holidays, the urge to get into or back into sports is growing. Planning to recharge in the mountains? Discover the best of RGENtec's summer sports, along with our tips for practicing them in the best possible conditions.
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Tennis: How to Prevent and Soothe Injuries
As Roland Garros is in full swing, the desire to step onto grass and clay courts grows stronger. And for good reason: tennis is a full-body sport, perfect for pushing one's limits both physically and mentally. But be careful, because of its demanding nature, tennis carries its share of injury and trauma risks.
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How does skin regenerate ? Why an healthy skin is key for us to feel and live well?
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Climbing : how to take care of the skin of your hands ?
You love climbing ? Then you should take care of your skin, of your hands, of your fingers !
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How can i prepare my skin for marathon or ultra trail ?
Running a trail or a marathon is demanding on the body, the mind and also the skin. From the preparation phase right through to D-day, skin lesions are a runner's enemy.
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The benefits of sport for your skin
Sport is key for the body, for the mind but also for the skin! Discover why and how sport is a major ally for your skin to be healthy.